I was re-reading my journal and came across this quote I had copied from somewhere that I think is so profound.

“Worry is the product of a future that we cannot guarantee.

Guilt is the product of a past we cannot change.”

So, my lesson learned is that all you can do is your best in the present. You can learn from your past, and anticipate and plan for the future, but if you can say that you’re done your best today, you’ve done all you can.