My worst habit…the one that hurts me the most is that I jump to conclusions…negative ones.
When something happens, I immediately jump to assuming the worst case, and get myself wound up….only to find out every time, I was wrong.
So I’ve decided to stop this. Every time I think I’m spinning, I stop and remind myself that historically, it’s always worked out.
If you have one bad habit that undermines your strength, focus on getting rid of it.